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Lower Manaslu Trek is one of the incredible beautiful trek of Manaslu region. This trek is especially for those who cannot go in the high Mountain and want to see the picturesque mountains, historical places and experience ethnical communities. Lower Manaslu Trek is newer for trekking routes of Manaslu region that you can experience culture, tradition and ritual of different community around. The attraction of this trekking are visiting to the historical city “GORKHA” from where the modern Nepal is unified in single Nepal. Another main attraction of Lower Manaslu Trek is visiting of big Gurung village of Barpak and Laprak. Highest elevation of this trek is Dharache Dada of 3,200m for magnificent Mountain View point of Gorkha District. This area is mostly covered with red Rohododendron during the season looks spectacular. From Dharache dada you can experience paranoiac views of Boudha Himal, Sringi Himal, Ganesh Himal, Langtang Himal, Annapurna and many more mountains.

Name of Trek:

Lower Manaslu Trek 


Manaslu Region

Trekking Grade:

Easy to Moderate


Tour and Trekking

Minimum Altitude:


Maximum Altitude:



Spring and Autumn


Camping Trek


Land Transportation 

Trek duration:

18 Days (14 Days for Trek)

Trekking Starting Point:


Trekking Ending Point:


Walking hour per day:

5 to 7 hours

Group Size:

2 to 10 peoples


Day 1

Arrive in Kathmandu

Day 2

Drive from Kathmandu towards Gorkha (140km, 5hrs).

Day 3

Drive from Gorkha towards Bhachek (1900m, 7hrs). Trek to Namki Dada 30min.

Day 4

Trek from Namki Dada towards Ghyachowk (1710m, 4hrs)

Day 5

Trek from Ghyachowk towards Barpak (1950m, 5hrs)

Day 6

Trek from Barpak towards Humche (2, 970m, 6hrs)

Day 7

Trek from Humche towards Tiling Kharka (3,150m, 4hrs)

Day 8

Trek from Tiling Kharka towards Rupchi Tal (3,100m, 4hrs)

Day 9

Trek from Rupchi Tal towards Malung (3,000m, 4hrs)

Day 10

Trek from Malung towards Rukang (3,214m, 4hrs)

Day 11

Trek from Rukang towards Singla (2,200m, 2hrs). Trek to Laprak (2,100m, 3hrs)

Day 12

Trek from Laprak towards Nambai Kharka (2500m, 4hrs)

Day 13

Trek from Nambai Kharka towards Tallo Thotneri (7hrs)

Day 14

Trek from Tallo Thotneri towards Gyampesal (6hrs)

Day 15

Drive back to Kathmandu

  • Airport pickup and drop on private vehicle
  • 4 nights Hotel accommodation in Kathmandu at twin sharing room on BB plan
  • One day full sightseeing in Kathmandu with English speaking Tour Guide.
  • Transportation: Kathmandu to Barpak and Tal to Kathmandu on private Jeep.
  • Completely lodge trekking with full board i.e. breakfast, lunch and dinner.
  • Twin sharing rooms on best available Guesthouses in trekking routes
  • Manaslu Conservation Area project (MCAP) & Annapurna Conservation Area project (ACAP) entrance fees
  • Special permit of Manaslu (8 days)
  • Local English Speaking Trekking Guide, Assistant Guide and Porters
  • First aid and medical kits
  • All government taxes and official charges.
  • Accidental and medical Insurance of Nepalese staffs
  • Lunch and dinner in Kathmandu
  • Rescue/ emergence and insurance cost
  • Beverage and hard drinks and alcohol
  • Nepal entry visa fee and airport tax during the departure.
  • Personal equipments and personal expenses.
  • In case of natural calamities i.e. political unrest, cancellation of flight due to weather, landslides etc the extra charge should be born by themselves.

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